Contact Athletes In Transition
Let's Start Your Mental Performance Journey
Taking the first step toward improving your mental game shows courage and commitment to your athletic potential. I'm here to support you on this journey.
Fill out this form and I'll respond within 24 business hours.
The Process
Four Simple Steps
FREE CONSULTATION
Schedule a 15-minute video call to discuss your challenges and goals. We'll determine if we're a good fit for working together.
ASSESSMENT
Complete a comprehensive mental performance assessment and have an in-depth discussion about your specific needs.
PERSONALIZED PLAN
Receive a customized mental skills training program designed specifically for your sport and challenges.
SKILL DEVELOPMENT
Begin regular sessions to build mental skills, with practical techniques you can apply immediately in training and competition.