Resources for Athletes
Support & Information Beyond Our Direct Services
At Athletes In Transition, we believe in providing comprehensive support beyond our direct services. This page offers carefully selected resources for athletes seeking additional mental performance support, educational materials, and specialized assistance.
Crisis Support Lines
If you're experiencing a mental health emergency, please reach out to one of these professional support services
National Suicide Prevention Lifeline
Crisis Text Line
Athletes Against Anxiety and Depression Foundation
Call
24/7 crisis support specifically for athletes dealing with mental health challenges
SAMHSA's National Helpline
Call
24/7 treatment referral and information service (in English and Spanish)
Educational Articles
Expand Your Understanding of Mental Performance
"The Psychological Response to Injury in Student Athletes: A Narrative Review with a Focus on Mental Health"
British Journal of Sports Medicine
https://bjsm.bmj.com/content/50/3/145
This comprehensive review examines how injuries affect athletes' mental health and offers strategies for recovery.
"Mental Health in Elite Athletes: Increased Awareness Requires an Early Intervention Framework"
Sports Medicine - Open
https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-019-0220-1
Learn about early detection and intervention frameworks for supporting elite athlete mental health.
"Athlete Mental Health: Everything You Need To Know"
McLean Hospital
https://www.mcleanhospital.org/essential/athlete-mh
A comprehensive guide covering the unique mental health challenges and needs of athletes at all levels.
Recommended Podcasts
Mental Performance Insights On-The-Go
Organizations & Additional Support
Connect With Specialized Help
Athletes for Hope
Provides resources, programs, and support specifically for athlete mental health.
Association for Applied Sport Psychology (AASP)
Connect with certified mental performance consultants and access educational resources.
NCAA Sport Science Institute - Health, Safety & Performance
Resources specifically designed for college athletes facing mental health challenges.
Note: While we've carefully selected these resources, they are not a substitute for professional mental health treatment. If you're experiencing persistent mental health challenges, please consult with a licensed mental health professional.
For questions about these resources or to discuss how Athletes In Transition can support your mental performance needs, please contact us directly.